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Resistance Training

This 4 hour dynamic and interactive introductory workshop will teach you how to prevent injuries and increase athlete performance through proven resistance training tools. After finishing this module, you will able to use resistance exercises that are appropriate to your athletes’ stage(s) of development to develop strength and be able to monitor athletes form and their training programs. **This workshop is eligible for 5.0 NCCP Pro-D credits on your Locker Transcript**

Host: PacificSport Fraser Valley 

Location: Langley

Venue: Langley Events Centre, 7888 200th Street

Cost: $80

Registration: Register online here 


Contact Information
Name: Alana See
Phone: 604-746-0603

Where it's Happening

7888 200th Street
Langley, BC V2Y3J4