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Prevention and Recovery

 

Course description:

After taking Prevention and Recovery you will have the knowledge needed to:

  • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
  • offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
  • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
  • develop functional evaluations for an athlete’s return to play;
  • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.

 

Host: PacificSport Fraser Valley

Location: Langley

Venue: Langley Events Centre, #225-7888 200th Street

Cost: $125

Registration: Register online here

 

 

Upcoming Events

Horse Council BC Logo
August 14, 2018 to August 19, 2018
Horse Council BC Logo
August 21, 2018 to August 26, 2018
PacificSport Fraser Valley logo

Where it's Happening

7888 200th Street
Langley, BC V2Y3J4