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Prevention and Recovery

 

Course description:

After taking Prevention and Recovery you will have the knowledge needed to:

  • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
  • offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
  • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
  • develop functional evaluations for an athlete’s return to play;
  • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.

 

Host: PacificSport Fraser Valley

Location: Langley

Venue: Langley Events Centre, #225-7888 200th Street

Cost: $125

Registration: Register online here

 

 

Upcoming Events

Horse Council BC Logo
May 29, 2018 to June 3, 2018

Where it's Happening

7888 200th Street
Langley, BC V2Y3J4