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NCCP Prevention and Recovery

Course description:

After taking Prevention and Recovery you will have the knowledge needed to:

  • identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
  • offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
  • choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
  • develop functional evaluations for an athlete’s return to play;
  • implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.

 

Host: PacificSport Fraser Valley

Location: Langley

Venue: PacificSport Fraser Valley Office, #109-7888 200th Street

Cost: $140

Registration: POSTPONED

 

 

Contact Information
Name: Mackenzie Coyle
Phone: 226-346-0181