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Headstartpro Performance & Injury Prevention Training

 

Course description:

Headstartpro blends performance-enhancing sports psychology with proven injury-prevention techniques. Our coaching workshops and athlete resources give teams the tools to improve focus, awareness, and mindfulness.

Learning Outcomes:

  • State-to-Error Pattern: Understanding how performance errors and injuries occur
  • Types of errors: Static, Dynamic, and Injuries
  • Critical Error Reduction Techniques (CERTs): How to prevent the errors from happening in the first place
  • Using the CERTs to improve performance: Awareness, Mindfulness, and Focus
  • Coaching Tools: Pre-performance routines, Rate-Your-State, Anticipating Error, Visualization, Checklist's & Double-check, HeadStart Stories

Receive 3 Non-NCCP Professional Development points by using the Self-Report function in your coach.ca Locker. Following the workshop, you will be able to have your athletes receive the very same training through Headstartpro's online athlete course or by bringing in a certified facilitator to run team training sessions. 

 

Host: PacificSport Fraser Valley

Venue: Maple Ridge Public Library (Fraser Room), 22470 Dewdney Trunk Rd, Maple Ridge

Cost: $75

Registration: Register Online Here

 

 

Upcoming Events

October 15, 2019 to October 29, 2019
November 12, 2019 to November 26, 2019