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Basic Mental Skills

 

Course description:

The Basic Mental Skills module gives you the ability to:

  • recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas
  • run simple guided activities that help athletes improve basic mental skills

 

Host: Engage Sport North

Location: Northern Lights College, 11401 8th Street, Dawson Creek

Cost: $40

Registration: Register Online

Please contact admin@engagesportnorth.com with any questions