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Basic Mental Skills

 

Course description:

The Basic Mental Skills module gives you the ability to:

  • recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas
  • run simple guided activities that help athletes improve basic mental skills

 

Host: Fortius Sport & Health

Location: 3713 Kensington Ave, Burnaby

Venue: Fortius Sport & Health, 3713 Kensington Ave

Cost: $40

Registration: Register online here

 

Where it's Happening

3713 Kensington Ave
Burnaby, BC V5B0A7